Recent Blogs

How Counselling Helps You Reframe Negative Thought Patterns

Jun 1, 2025

Exploring the Connection Between Music and Mental Health

May 1, 2025

The Personality Disorder You’ve Never Heard Of: Exploring Avoidant Personality Disorder

Apr 15, 2025

Port Moody

301 - 220 Brew St
Port Moody, British Columbia (BC)
V3H 0E5
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21 Mountain Jenny Crescent,
Lillooet, BC
V0K 1V0
32310 South Fraser Way, 101
Abbotsford, BC
V2T 1X1
Delta (North)

7309 111A Street,
Delta, BC
V4C 4S2
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Hope

366A Wallace Street,
Hope, BC
V0X 1L0
1100 Sunshine Coast Hwy, Suite 208
Gibsons, BC
V0N 1V7

Phone:
6043587580
Email:
info@helpscounselling.com

7 days a week
10 am to 8 pm Monday to Thursday
10 am to 6 pm Friday, Saturday and Sunday

Call 604.358.7580 to speak with Rebecca, our Managing Director. Rebecca is available during our posted business hours however she also sees clients. If she doesn't answer, please leave a message or text, and she will follow up with you when she is free.

How Counselling Helps You Reframe Negative Thought Patterns

Exploring the Connection Between Music and Mental Health

The Personality Disorder You’ve Never Heard Of: Exploring Avoidant Personality Disorder

Port Moody

Delta (North)

Hope

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