Photo by Jennifer Wakeling
Nestled in the heart of the Tri-Cities, the Coquitlam River Walk offers more than just a scenic trail – it provides a quiet retreat for reflection and rejuvenation. As someone who calls this region home, I’ve found solace in this underappreciated gem, and I’m excited to share why it’s one of the best-kept secrets for tranquillity in Port Coquitlam.
A Serene Escape Along the River
Walking along the Coquitlam River, the gentle murmur of flowing water serves as a natural soundtrack. The trail, winding through lush greenery, feels like stepping into another world, far removed from the hustle and bustle of daily life. The mix of towering trees and open sky creates an inviting atmosphere, perfect for unwinding or simply soaking in the moment.
What makes this walk particularly special is its ability to offer a quiet, reflective space while still being accessible. Whether you're new to mindfulness practices or just looking for a relaxing stroll, the Coquitlam River Walk is an excellent choice.
Paddling the Coquitlam River: A Different Perspective
For those who prefer to experience nature from the water, paddling the Coquitlam River is an equally enchanting option. Gliding along the river in a canoe or kayak, you’ll gain a fresh perspective of the lush surroundings and wildlife. As someone who participated in the local river cleanup on River Day in September 2023, I’ve witnessed firsthand how the community comes together to care for this beautiful waterway.
That day, paddling my green canoe, I felt a deep connection not only to the environment but also to the people who cherish it. It reminded me how small actions, like participating in cleanups or simply respecting nature, can preserve these spaces for everyone to enjoy.
Revitalizing Mind and Body
Spending time in nature, whether walking or paddling, isn’t just enjoyable – it’s also incredibly beneficial for mental and physical well-being. The Coquitlam River Walk provides an ideal setting for mindful activities like forest bathing, allowing visitors to slow down, breathe deeply, and engage their senses. Even a short visit can leave you feeling refreshed and grounded.
Why It’s Worth Exploring
In a world where we’re often pulled in many directions, places like the Coquitlam River Walk remind us to pause. To listen to the rustling leaves. To feel the cool breeze on our faces. To appreciate the beauty that exists right in our backyard.
Whether you’re seeking solitude, looking for a way to reconnect with nature, or simply exploring the Tri-Cities, the Coquitlam River Walk offers an unparalleled experience. It’s a trail where tranquillity and connection meet, making it a must-visit for locals and visitors alike.
So, next time you need a break, consider taking a stroll or a paddle along the Coquitlam River. You may find more than just peace – you might rediscover yourself.
