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Food for thought
Questions, reflections, ideas, and lessons.
The Self-Awareness Twist: How Well You Know Me Quiz as a Path to Self-Discovery
The classic "How Well You Know Me Quiz" is usually a fun way to test friendships and relationships, seeing who...
Rebecca Helps
March 25, 2025
Weekly Article Discussion: Unpacking "Black Bag"
A Spy Thriller with Hidden Depths
Rebecca Helps
March 20, 2025
The Psychology of "Post-Winter Renewal"
Port Moody’s Spring Events
Rebecca Helps
March 18, 2025
FOBO as a Modern Manifestation of Existential Anxiety
What If Your Inability to Pick a Cereal Brand Is Secretly a Cry for Meaning in a Chaotic World? The modern...
Rebecca Helps
March 13, 2025
AI is Changing Canada - How Counselling Can Help You Stay Grounded
Artificial intelligence (AI) is transforming industries, reshaping daily life, and fueling debates across Canada....
Rebecca Helps
March 11, 2025
Why Your Inner Monologue Isn’t the Whole Story
Welcome to this week’s article discussion, where we explore thought-provoking pieces and connect them to the deeper...
Rebecca Helps
March 6, 2025
Building Emotional Resilience Through Self-Reflection and Awareness
Understanding Emotional Resilience Emotional resilience is the ability to adapt and bounce back when faced with...
March 1, 2025
How Small Changes in Communication Can Save Your Relationship
Welcome to our weekly article discussion! Each week, we explore research-backed insights to help strengthen...
Rebecca Helps
February 27, 2025
Navigating Cultural Identity in a Diverse City
Vancouver’s Unique Landscape
Rebecca Helps
February 25, 2025
Bridging the Climate Change Divide
How Generational Communication Can Heal Emotional Disconnects
Rebecca Helps
February 21, 2025
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