Need Help Booking an Appointment?
Call our Managing Director Rebecca

Please call 604.358.7580 to speak with Rebecca our Managing Director. Rebecca is available during our posted business hours however she also sees clients. So if she doesn't answer please leave a message or send a text and she will follow up with you when she is free.

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Contact

Phone:604.358.7580

Office Hours

7 days a week
10 am to 8 pm Monday to Thursday
10 am to 6 pm Friday, Saturday and Sunday


Abbotsford Office

101-32310 South Fraser Way
Abbotsford, BC
V2T 1X1 Canada

Delta Office

7309 111A Street,
Delta, BC
V4C 4S2 Canada

Port Moody Office

301 - 220 Brew St
Port Moody, British Columbia (BC)
V3H 0E5 Canada

Hope Office

366A Wallace St
Hope, BC
V0X 1L0

Maple Ridge Office

23328 118th Ave
Maple Ridge, BC
V2X 9J1 Canada
Traditional Territories
Acknowledging in the present, the impact of the past.

We want to acknowledge that we work (and live) on the unceded traditional territories of Indigenous people.

Our Surrey office resides on the unceded traditional territory of Coast Salish, sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), Kwikwetlem, 
S’ólh Téméxw (Stó:lō), Á,LEṈENEȻ ȽTE (W̱SÁNEĆ), Kwantlen, Stz'uminus, Hul'qumi'num Treaty Group.

Our Port Moody office Port Moody sits on the unceded traditional territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

Our Hope office sits on the unceded traditional territories of the Nłeʔkepmx Tmíxʷ (Nlaka'pamux), S’ólh Téméxw (Stó:lō), Stz'uminus, Hul'qumi'num Treaty Group.

At the root of counselling is the idea that if we want to affect the present and change our future we need to acknowledge the past. This applies to individuals, families and communities. Until we acknowledge that our current behaviour is based on values and beliefs we learned in the past we are unable to challenge these values and beliefs to see if they help us or hinder us. Because societal change starts with individual change we can start by acknowledging and addressing the fact that we live and work and play on the unceded traditional territory of Indigenous people. And that the beliefs associated with our Canadian Settler culture need to be challenged.

Amanda Moule

RTC
Child and Family Counselling, Couple Therapy, Individual Counselling (Associate)

My life has been a long road of being brave and wearing a mask. It has included: pain, self-awareness, responsibility and self-growth. It took 33 years to remove my mask and face the world without that protection. I have survived childhood sexual abuse and a violent assault as a teen. I’ve lived through facing my abusers and in court.

Having struggled with ADHD, anxiety, depression, and marriage problems due to my traumas, I feel I can be a safe place for others. I have done the messy healing of my traumas. I know what it takes. And now, as a counsellor, I can help others to heal.

Locations: Abbotsford and Online

Availability: Monday through Friday

Rates: $120/ 50 min session

Specialty: Youth (12+), Young Adults (19 - 29), Adults, Couples

Amy Anzinger

RPCc
Couple Therapy, Individual Counselling (Associate)

I’ve always been interested in what makes people tick. After watching Kiss the Girls with Morgan Freeman, I knew I wanted to be a Forensic Psychologist. That didn’t happen. However, I stayed connected to my passion. I studied psychology formally and informally, which helped with my own growth and understanding of myself and those around me. I identified my triggers and reactions and learned to work through them. Building compassion for self and others. Allowing me to overcome the environment I grew up in. Using my years of study, I can help others in a straightforward and easy-to-understand way, enabling their self-growth to happen much faster than mine.

Rates: $100/ 50 min session

Specialty: Older Teens (15+), Adults (19+)

Consultation Team


Child and Family Counselling, Couple Therapy, Individual Counselling (Associate)

When you book with the Consultation Team, your consult request will be assigned to whichever counsellor is free. If no counsellor is free at the specific time, we will contact you to figure out the next best time for you.

If you have any questions or problems, you can always contact the office directly at info@helpscounselling.com or 604.358.7580.

Grace Deby

RTC
Individual Counselling (Associate)

My personal journey of self-discovery started well over 30 years ago, which gives me deep compassion and acceptance of anyone on a similar path. My insight and intuitive skills allow me to recognize the most supportive approach for anyone in their healing process. I honour the power of the mind and the intelligence of the body. Allowing me to lead my clients toward their goals, and towards a sense of love and belonging. I offer a safe environment to move through feelings of anxiety, overwhelm, and grief.

Location: Online

Availability: Sundays and Thursdays.

Rates: $140/ 50 min session

Specialty: Adults (19+)

Maggy Boucher

RTC
Child and Family Counselling, Individual Counselling (Associate)

As a counsellor, I use my life experience to connect with my clients. I have lived my own transformation. I learned that the path forward is sometimes tricky and filled with uncertainty. I have always sensed a higher power supporting me. Connecting to this higher power has allowed me to give up my past anxious and frenetic controlling behaviours. I believe my clients find me for a reason, and there is a purpose behind them seeking help from me—so I answer the call, and I show up to support. I encourage others to see the light, the gift, the beauty within themselves.

Locations: Surrey and Online

Availability: Saturdays and by request most other days of the week.

Rates: $120/ 50 min session

Specialty: Adults (19+), Children and Young Adults

Marion Baker

MTC
Counselling (with a Sr. Associate)

Join Marion’s waitlist.

Marion currently has limited availability. If you see a spot available on the online booking system, please contact us (admin@helpscounselling.com) to book, and we will confirm availability.

If you are a couple looking for relationship counselling and you are not in crisis we encourage you to join Marion’s waitlist. Marion is a phenomenal relationship counsellor, and if you are looking to take your relationship to a stronger and deeper level she is worth waiting for. To join her waitlist, email admin@helpscounselling.com.

—————————

After decades of thinking that the way to happiness is working hard to change my life circumstances, I was at the point of burnout. I finally went on a transformational journey that took me through inner change—my real awakening. I was able to let down my guard, work through my guilt and pain and be my real, authentic self, which ACTUALLY led to a change in life circumstances that included my happiness. I’m good at helping people access their subconscious messaging, let go of guilt and pain and re-acquaint themselves with their true feelings and instincts. 

Locations: Hope and Online

Availability: As of November 25, 2021, Marion is only taking on new clients for in-person appointments in Hope or by special requests for online appointments. Marion’s schedule is not consistent and it is best to email her directly to book an appointment. Also, her schedule and access to Hope and the Internet have been affected by the recent landslides and flooding in the area.

Rates: $150/ 50 min session

Specialty: Adults (19+), Couples, Family Counselling with Adults

Mike Shea

RTC/Certified Recovery Specialist
Individual Counselling (Associate)

I am actively involved in a life of service as a Registered Therapeutic Counsellor, a Recovery Coach, and a Certified Recovery Specialist. My work has taken me around North America (I am a dual citizen of US and Canada). With compassion and open mindedness, I help others to find their own recovery and wellness path.

I also aid, using the evidenced based method CRAFT, family and friends in finding helpful and healthy strategies in dealing with loved ones they are concerned about.

I am in long term recovery and have explored a number of paths in my exploration of self and in my desire to grow and find meaning in this crazy thing we call life. Perhaps my greatest teachings have been in the school of hard knocks; I’ve been there and hence am uniquely qualified to better understand those in the midst of their struggle.

In my free time, I can be found in nature with my dogs, playing tennis or pickleball, breaking bread with friends and family, enjoying some “throttle therapy” on my motorcycle, or simply chilling with a good book.

Location: Online Only

Rate: $140/ 50 min session

Specialty: Adults (19+), Addiction

Monica De Roo


Child and Family Counselling, Couple Therapy, Individual Counselling (Associate)

Monica has a strong background working with children, parents and families with a range of obstacles. Monica initially started as a Child and Youth Mental Health Clinician supporting children with mental health diagnosis, implementing group therapy, providing parenting training programs, and strengthening the family system.

Monica expanded her work as a Family Therapist working alongside the Ministry of Children and Family Development to assist children, adolescents, parents and families experiencing trauma with the aim of family preservation. In addition, Monica gained experience, education and certification working with the Indigenous population and the First Nation Healthy Authority.

Since then, Monica has started a private practice supporting children, adolescents, parents, families and couples.

Locations: Hope and Online

Availability: Various

Rates: $140/ 50 min session

Specialty: Adults (19+), Children and Young Adults, Couples, Family Counselling with Minors, Family Counselling with Adults

Rebecca Helps

RTC
Counselling (with a Sr. Associate)

I grew up thinking people didn’t want me around and that I was fundamentally flawed. I developed walls to protect myself by keeping people at bay. People can’t reject you if you don’t let them get close. This left me alone, exhausted, anxious, depressed and afraid. I knew I had to do something, and in taking a leap of faith to heal myself, I started my journey to become a counsellor. Having broken down my walls and healed my wounds, I want to help other people to do the same. To find their way out of their dark and lonely places and into a more friendly world.

Locations: Port Moody and Online

Availability: Mondays, Tuesdays, Wednesdays, and Thursdays. And Fridays by request.

Rates: $150/ 50 min session

Specialty: Adults (19+), Children and Young Adults, Couples, Family Counselling with Minors, Family Counselling with Adults