Your Guide to Beginning Counselling
Embarking on a counselling journey is a significant step toward personal growth and well-being.
At Helps Counselling, we understand that starting therapy can bring up many questions and uncertainties. Our What to Expect page is designed to guide you through the counselling process, from your first session to ongoing therapy. Here, you'll find information on our therapeutic approach, the qualifications of our therapists, and how to find the right fit for your needs. We also provide details on insurance coverage, what you can expect from your therapy sessions, and answers to frequently asked questions.
Whether you're new to counselling or returning after some time, this page will help you feel more comfortable and prepared for the experience ahead. We're here to support you every step of the way, ensuring you receive the care and guidance you need to achieve your goals.
