The other day when I was coming home from work, I noticed somebody on a single-wheel electric contraption. Curious, I did some Google searches and found out it was called an EUC, an Electric Unicycle. It requires balance to operate, as you stand on pedals on either side of a single wheel. Intrigued, I thought about how an EUC could help me improve my focus and push my comfort zone.

Riding an EUC draws attention, and I don't usually like drawing attention to myself unless I'm leading a group or giving a presentation. However, I realized that pushing myself out of my comfort zone in this way could be beneficial. In high school, I wore primarily beige to blend into the background, but now I see the value in stepping out and being noticed.

Part 3: Expanding My Comfort Zone and Reducing My Carbon Footprint

Part 1: Discovering the Benefits of Balance Exercises

Part 4: Inspiring My Clients and Embracing New Challenges

Rebecca Helps

Rebecca Helps

Master Therapeutic Counsellor (MTC)

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