Consult?

What do we talk about?

Consults are done online by video or by phone. Book your consult online, and if you'd rather talk by phone, just add a note when you book.

The consult is an opportunity for you to ask any questions you might have about counselling in general or the specific counsellor you might be working with.

On our end, we will be asking you some basic questions about what led you to seek out counselling. We will also ask questions about which day of the week and time of day is best for you. Once we know this we will suggest a counsellor that we think will be best for you.

The easiest way to book a consult is online through our consult booking page. You can also text us at 604-358-7580, or call the same number.

FYI, we have more times available than what is listed on the booking page. So if you don't see a time that works for you, please text or call us.

Is a free consultation right for you?

A free consultation can help if you:

  • are thinking about counselling for the first time, or coming back after a break
  • aren't sure which counsellor or approach would suit you
  • want to know whether to meet in person at our Port Moody office or online from anywhere in BC
  • are looking into counselling for your child, teen, partner or family and want to talk it through first
  • have been referred by a lawyer for anger management and want to understand how the programme works

What happens after your consultation

  1. We suggest a counsellor based on what you've shared and the days and times that suit you.
  2. There's no obligation. You can take time to think it over, or book your first session straight away.
  3. Sessions can be in person at 220 Brew Street, Suite 301, Port Moody, or online by video anywhere in BC.
  4. The easiest way to book is online through our booking page. You can also text us at 604-358-7580, or call the same number.

Quick answers

Do I need a referral?
No. You can contact us directly.

Is the consultation really free?
Yes. It's 20 minutes by video or phone, with no cost and no obligation.

Can I ask about a specific counsellor?
Yes. Tell us who you're interested in and we'll check their availability.

Ready to Take the Next Step? Start Your Journey with a Free Consultation

Explore how our personalized counselling services can support your goals.