User

Ms. Judy Lancaster RTCc

  • Counsellor
  • She/Her/Hers
User

Rebecca Helps RTC

  • Master Therapeutic Counsellor (MTC)

Coping with Climate Change:

Finding Resilience in a Changing World

Climate change is rapidly altering our lives and reshaping our expectations for the future. Many people are grappling with fear, anxiety, and uncertainty. Concerns about the future, particularly the world our children will inherit, weigh heavily on our minds. As we confront various tipping points, the stress of what lies ahead can feel overwhelming. Jobs and industries are evolving, fire evacuations and droughts are displacing families, and this new reality is fueling anxiety, stress, anger, and depression. The question of how to maintain hope in the face of these challenges is more pressing than ever.

Support for Navigating Climate Anxiety

We provide a safe and supportive space where you can express your fears and concerns without judgment. Our counselling services are designed to meet you where you are, offering connection and understanding as you navigate the emotional impact of climate change. Together, we’ll work to help you discover your inner resilience and courage, empowering you to face the future with greater confidence.

Preventing Burnout in the Fight for Change

In the battle against climate change, it’s easy to become entrenched and consumed by the very things we’re fighting against. This can take a toll on our health, strain our relationships, and deplete our will to continue. By seeking support and addressing your inner turmoil, you’ll be better equipped to manage the challenges ahead without succumbing to burnout. Our goal is to help you find balance and strength, so you can continue your efforts with renewed energy and purpose.

Start Your Journey to Resilience

Explore our counselling services and connect with a therapist who understands the unique emotional challenges posed by climate change. Together, we can help you find the resilience needed to navigate this changing world and maintain hope for the future.

Have a question for us?

Leave it in the space below. We will get back to you as soon as possible.


This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.