Course Overview
Struggling to manage your anger in daily life or at work? Our 6-week online anger management course provides practical tools and proven strategies to help you take control of your emotions. Through engaging live sessions with registered counsellors, you’ll learn to identify triggers, regulate your responses, and improve your relationships.
Course Details:
Dates: Future dates will be announced.
Duration: 2 hours per week for 6 weeks (12 hours total).
Key Benefits
Flexible Online Format: Attend live, interactive sessions from the comfort of your home.
Guidance from Registered Counsellors: Learn from counsellors with years of experience in anger and stress management.
1-Year Access: Receive 1- year access to course materials, including recordings, handouts, and resources.
Supportive Environment: Engage with a small group of peers for shared insights and encouragement.
Achievable Results: Gain actionable techniques to reduce stress & anxiety, manage anger, and build healthier habits.
Don’t wait to regain control
of your emotions and improve your relationships.
Register your interest and we'll let you know when the next group starts.
Frequently Asked Questions
Q: How much does the course cost?
A: Pricing will be confirmed when the next course dates are announced.
Q: What happens if I miss a session?
A: Don’t worry! All sessions are recorded, and you’ll have 1-year access to the recordings and materials.
Q: Is this course right for me?
A: This course is perfect for anyone who wants to better manage their anger, whether it’s in personal or professional situations.
Q: How do I attend the sessions?
A: Sessions are conducted live via a secure online platform. You’ll receive a link to join after registering.
Q: Can I get a refund if I can’t attend?
A: Refunds are available up to one week before the course start date. After that, refunds are not provided, but you’ll still have access to the recordings and materials.
