Emotionally Focused Therapy (EFT) is a versatile and effective therapeutic approach that addresses a variety of relational and individual issues. EFT's emphasis on emotional bonds and attachment needs makes it a powerful method for tackling a wide range of challenges, including PTSD, sexual problems, and trauma-related attachment disruptions. By fostering secure relationships through its structured and compassionate approach, EFT promotes healing and enhances emotional well-being for both individuals and couples. In this section, we will explore three key applications of EFT: treating PTSD, addressing sexual issues, and supporting trauma survivors.