The Profound Impact of Grief
Grief touches every aspect of life, affecting individuals and families deeply. For many, accessing professional support during these challenging times can be difficult, particularly for those with limited financial resources.
Recognizing this, Pacific Blue Cross has made a generous donation to the Lumara Grief & Bereavement Society, an organization dedicated to providing grief support for underserved populations. This initiative highlights the growing need for accessible bereavement care and reinforces the importance of offering affordable resources for all.
What is the Lumara Grief & Bereavement Society?
The Lumara Grief & Bereavement Society is a community-focused organization providing compassionate care to individuals and families navigating grief. Lumara’s mission is rooted in offering accessible resources and bereavement care to those who might otherwise struggle to find support, particularly low-income families.
Some of Lumara’s key services include:
- Community Programs: Support groups for individuals of all ages, helping them connect with others who share similar experiences.
- Educational Resources: Tools to guide individuals through their grief journey, available online and in person.
- Specialized Bereavement Support: Low-cost programs tailored to underserved communities, ensuring no one is left behind during their time of need.
The Canadian Mental Health Association (CMHA) emphasizes the importance of accessible mental health resources for underserved populations, especially when dealing with loss (CMHA). Lumara’s work directly addresses this pressing need, providing a vital safety net for those experiencing grief.
The Importance of Grief Counselling
Grieving can be overwhelming, but professional grief counselling offers a path forward. Through counselling, individuals can:
- Navigate Complex Emotions: Learn to process feelings like sadness, anger, or guilt in a healthy way.
- Build Resilience: Develop coping strategies to manage day-to-day challenges while honoring their loss.
- Find Meaning: Work towards rebuilding their lives and finding a sense of purpose after loss.
Research by the American Psychological Association (APA) highlights that individuals who seek professional grief counselling often report better emotional outcomes and a smoother adjustment to life after loss (APA).
At Helps Counselling, we’ve seen how counselling provides solace and clarity, helping clients regain their footing during these difficult times.
Accessible Grief Counselling Options at Our Practice
While Lumara focuses on low-cost community programs, our practice extends affordable options for professional counselling:
- Intern Sessions: For as little as $50 to $75 per hour, clients can access high-quality counselling with our skilled interns.
- Pacific Blue Cross Coverage: Many of our clients with Pacific Blue Cross insurance find their counselling sessions fully or partially covered, reducing financial barriers to grief support.
These options ensure that professional care is within reach, whether you’re navigating sudden loss or prolonged bereavement.
How to Access Support Through Lumara and Our Practice
If you or a loved one are seeking grief support, consider these accessible resources:
- Explore Lumara’s Programs: Visit their website to learn more about their community programs and bereavement support options (Lumara Grief & Bereavement Society).
- Book a Session with Helps Counselling: Whether through Pacific Blue Cross coverage or affordable intern-led sessions, we offer tailored counselling to meet your unique needs.
By combining the support of Lumara’s community resources with professional counselling, you can find the care you deserve during this difficult time.
Take the First Step Toward Healing
Grief doesn’t have to be faced alone. Reach out today to learn more about our affordable grief counselling options, Pacific Blue Cross coverage, or how we can connect you with Lumara’s support programs. Let’s navigate this journey together.
