Welcome to Family Systems 101, an essential micro course designed to provide you with a foundational understanding of family systems theory. This course will take you through the key concepts that explain how families function as interconnected emotional units and how these dynamics impact individual behaviour and relationships across generations.
What You’ll Learn:
Throughout this course, you’ll explore the foundational principles of family systems theory, developed by pioneers like Murray Bowen. Each chapter delves into critical concepts that will help you understand the complex interplay between family members and the broader societal influences that shape these dynamics.
Why This Course Matters:
Family systems theory offers valuable insights into how our family of origin shapes our behaviour, beliefs, and emotional responses. By understanding these dynamics, you can develop healthier relationships, improve communication within your family, and break negative patterns that may have persisted for generations.
