Discover Convenient and Effective Text Counseling Services

At Helps Counselling, we understand that life can be overwhelming, and finding the right support shouldn't add to your stress. Our Text Counseling Services offer a convenient and accessibleway to receive professional guidance and support, all through the comfort of your mobile device.

Convenience:

Access counselling services from anywhere, at any time. No need to schedule appointments or commute to a therapist's office.

Flexibility:

Communicate with your counselor when it suits you. Whether you're at home, work, or on the go, you can reach out for support.

Anonymity and Comfort:

Feel more comfortable expressing yourself through text. Many people find it easier to open up about their feelings when they're not face-to-face with a therapist.

Continuous Support:

Unlike traditional therapy sessions that occur once a week, text counseling provides ongoing support and check-ins to help you stay on track.

Is text counseling as effective as traditional therapy?

Yes, text counseling can be just as effective as traditional in-person therapy for many people. It offers flexibility and continuous support, which can be particularly beneficial for maintaining progress and addressing issues as they arise.

How secure is my information?

We prioritize your privacy and confidentiality. While our texting services are not encrypted, we use secure systems to manage your information. Please note that our client services team may have access to text communications to ensure continuity and quality of support. Rest assured, all team members are trained to handle your information with the utmost care and professionalism.

Can I switch counsellors if needed?

Absolutely. If you feel that your current counsellor is not the right fit, you can request to switch to another counsellor at any time.