Build and Maintain a Healthy Relationship
At Helps Counselling, we understand that building and maintaining healthy relationships can be challenging. Our Relationship Counseling Text Support program provides you with daily guidance, strategies, and encouragement to help you improve communication and strengthen your relationships. With the support of a professional counsellor, you can achieve the relationship goals you desire.
How Text Support Can Improve Your Relationships
Our text-based support program offers a unique and convenient way to enhance your relationships. Here’s how it works:
- Sign Up: Start by signing up for our Relationship Counseling Text Support program through our website.
- Set Your Goals: Define your relationship goals. This could include improving communication, resolving conflicts, or building a deeper connection.
- Daily Texts: Receive daily motivational texts, personalized relationship tips, and reminders tailored to your specific goals.
- Ongoing Support: Benefit from continuous encouragement and accountability to keep you motivated and on track.
Specific Strategies
Our program includes practical strategies to help you improve your relationships, such as:
- Communication Techniques: Learn how to communicate effectively with your partner. Our texts will provide you with tips on active listening, expressing your feelings, and understanding your partner’s perspective.
- Conflict Resolution: Discover methods for resolving conflicts in a healthy and constructive manner. We’ll offer guidance on how to approach disagreements and find mutually satisfying solutions.
- Building Connection: Strengthen your emotional bond with your partner through daily practices that foster intimacy and connection. This includes activities like expressing appreciation, spending quality time together, and sharing your thoughts and feelings.
Sample Messages
Here are a few examples of the types of messages you can expect:
- Communication Tips: "Good morning! Today, try to practice active listening. Give your partner your full attention and acknowledge their feelings. It can make a big difference!"
- Conflict Resolution: "When a disagreement arises, take a moment to breathe and approach the conversation with a calm mindset. Remember, it's you and your partner against the problem, not against each other."
- Building Connection: "Spend some quality time with your partner today. Whether it’s a walk in the park or a cozy evening at home, make it a priority to connect."
Role of the Counselor
Our professional counsellors play a vital role in supporting your relationship journey:
- Guidance: Counselors provide expert strategies tailored to your specific relationship needs.
- Support: Receive continuous encouragement and support from a counsellor who understands your goals and challenges.
- Accountability: Counselors help you stay accountable to your relationship goals, providing regular check-ins and adjustments as needed.
Benefits of Daily Text Support
- Consistency: Daily messages ensure that you receive continuous support and motivation, keeping your relationship goals top of mind.
- Convenience: Access support directly on your mobile device, making it easy to stay accountable no matter where you are.
- Personalization: Our texts are tailored to your specific needs and goals, providing relevant and meaningful support.
- Encouragement: Regular motivational messages help you stay committed to your relationship journey and overcome obstacles.
- Accountability: Knowing that someone is checking in on your progress helps you stay disciplined and focused on improving your relationships.
Price
At Helps Counselling, we offer flexible pricing options to ensure that our services are accessible to everyone. Our standard rates for the Accountability & Support Programs are as follows:
Standard Rates:
- Text-Only Support: $60 per week ($240 for 4 weeks, billed 4 weeks at a time, no automatic renewal)
- Text Support with One Counseling Session per Week: $85 per week ($340 for 4 weeks, billed 4 weeks at a time, no automatic renewal))
- Additional Counseling Sessions: $125 per session (as needed)
Sliding Scale Eligibility:
We understand that financial circumstances can vary, and we are committed to making our services available to those who need them. For students, seniors, and individuals facing financial hardship, we offer a sliding scale to provide reduced rates based on your specific situation. Our sliding scale rates are as follows:
- Text-Only Support: Starting at $40 per week ($160 for 4 weeks, billed 4 weeks at a time, no automatic renewal)
- Text Support with One Counseling Session per Week: Starting at $65 per week ($260 for 4 weeks, , billed 4 weeks at a time, no automatic renewal)
- Additional Counseling Sessions: $105 per session (as needed)
How to Apply for Sliding Scale Rates:
If you believe you qualify for a reduced rate, please contact us at admin@helpscounselling.com to discuss your options. We will work with you to ensure you receive the support you need at a price you can afford.
Our goal is to help you achieve your personal and mental health goals through our tailored and supportive programs. We encourage you to take the first step towards a better future by signing up today.
Ready to enhance your mental health journey with daily support?
Sign up for our Daily Support Texts for Mental Health today and experience the benefits of continuous encouragement and guidance.
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