Definition and Examples of Attachment Injuries
Attachment injuries occur when there is a significant breach of trust between partners, often during moments of high emotional need. These injuries can happen when one partner is unavailable, unresponsive, or dismissive at a critical time, leading to feelings of abandonment, betrayal, or rejection. Common examples include:
- A partner being emotionally distant during a major life crisis.
- Infidelity or deceit within the relationship.
- Dismissing or minimizing a partner’s expressed emotional needs or concerns.
Impact on Relationships and Emotional Health
Attachment injuries can have profound effects on a relationship and an individual's emotional well-being. They can lead to:
- Persistent feelings of insecurity and distrust.
- Increased conflict and emotional distance.
- Heightened anxiety, depression, or other emotional difficulties.
- Difficulties in forming and maintaining future relationships.
