Relationships = Connection

Being in connection is a basic human need.

Threats to our relationships (e.g. rejection, abandonment, bullying)  can be a traumatic experience. Without feeling accepted by others, we can feel isolated and alone.

We specialize in all kinds of relationships: romantic, family, friends, and work relationships. We provide more than strategies or exercises—we create a connection to help you learn to make connections outside of therapy.

Despite us being more connected than ever through technology, we are more disconnected than ever. 

Leaving us to expect a few important people in our lives to provide for all our connection needs or we deny we have a need for relationships. Counselling helps to overcome the obstacles to building healthy relationships and teaches us to make deep, authentic connections with others.

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